Children's Mental Health Week

Class: Year 1 Year: 2021 - 2022

This week we have been participating in Children’s Mental Health Week (7-13 February 2022). This year's theme is Growing Together. Growing Together is about growing emotionally and finding ways to help each other grow. Challenges and setbacks can help us to grow and adapt and trying new things can help us to move beyond our comfort zone into a new realm of possibility and potential. However, emotional growth is often a gradual process that happens over time, and sometimes we might feel a bit ‘stuck’. In class we have been complete lots of different activities to help us recognise our own emotions and the emotions of others. We have completed some mindfulness and reflection activities. As well as taking part in some yoga and of course singing!